The aspects of my life that are the most significant sources of distress are in the Psychospiritual development. The greatest possibility for growth and development are also in this area along with developing my potential to interact socially in the community and in social activism.
Psychospiritual Lines of Development
Conative – My source and character of motivation is often fear and I can be reactive so I score a 2.
Cognitive – I also need to work on my behavioral patterns and develop positive thought patterns instead of worry so I a score of 2.
Emotional – I am reactive by becoming defensive and fearful and I would love to be more grown up, ha! A score of 2.
Interpersonal Lines of Development
Personal – I work on personal development daily and I give myself an 8.
Family – I try to stay in close contact with my family at all times again an 8.
Community – I am very bad at socialization with my community as I isolate so I give myself a 2.
Biological Lines of Development
Fitness – I am not a guru but I am consistent and committed so I score an 8.
Nutrition – This is my major field of study and I am focused on this area so I score a 9.
Self-regulation – I am very disciplined so I give myself a score of 9.
Worldly Lines of Development
Work – I score a 9 as I am very committed to my job and my relationships there.
Social Activism – I score myself at a 2 in this area as it is not an interest for me.
Generativity – I scored myself as an 8 in this area as I love to teach people what I have learned and watch them get excited to learn.
In order to develop my cognitive skills I will study a book I have that focuses on practices to restate life events in a positive way and to relive them using this new insight and it is supposed to foster better self beliefs. My conative work will be spiritual in nature as I am meditating I am already finding a peace and a sense of security that comes from feeling assured that everything is as it should be at this time. As I continue to work on the loving kindness meditation I will also develop community skills by focusing on others.
I can relate to you on many of your grades. It is very hard to look in the mirror and point out the things that we need to change. Keeping a positive outlook is probably the biggest thing that I will take from your post as that is the hardest thing to do in this world. I would say one thing to look at social activism, just by you teaching people how to eat and take care of themselves can be a form of activism.
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